{"product_id":"organic-pumpkin-seeds","title":"Organic Pumpkin Seeds","description":"\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Pumpkin Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePumpkin Seeds are a nutrient-rich treat and a popular ingredient of many breakfast dishes, salads and baked goods.  Pumpkin seeds are treasured both for their dietary and medicinal properties for centuries. In South America, they have been popular since the Aztec cultures. \u003c\/p\u003e\n\u003cp\u003e Today this healthy treat is enjoyed in many countries around the world and became a standard part of healthy everyday cuisine.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Buy Organic Pumpkin Seeds?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePumpkin seeds offer a lot of health benefits: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003esource of fibre\u003c\/li\u003e\n\u003cli\u003esource of protein\u003c\/li\u003e\n\u003cli\u003esource of vitamin E\u003c\/li\u003e\n\u003cli\u003esource of antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhile antioxidant nutrients are found in most whole foods, it's the diversity of antioxidants in pumpkin seeds that makes them unique in their antioxidant support. Pumpkin seeds contain conventional antioxidant vitamins like vitamin E, however, they contain it in a wide variety of forms.\u003c\/p\u003e\n\u003cp\u003ePumpkin seeds also contain conventional mineral antioxidants like zinc and manganese, as well as a wide variety of Phenolic antioxidants.\u003c\/p\u003e\n\u003cp\u003eThe seeds themselves are wonderfully tasty and make great additions to most dishes as they are, a keen favourite is a pumpkin and sunflower seed salad for those hot summer nights!\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSnack them alone straight from the bag. Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup or yoghurt. Baking: add them to biscuits, muffins and bread.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-item-key=\"1751980370.882879\" data-qa=\"virtual-list-item\" id=\"message-list_1751980370.882879\" role=\"listitem\" class=\"c-virtual_list__item\" aria-setsize=\"-1\" tabindex=\"0\"\u003e\n\u003cdiv data-qa-placeholder=\"false\" data-qa-unprocessed=\"false\" data-qa=\"message_container\" class=\"c-message_kit__background c-message_kit__background--hovered p-message_pane_message__message c-message_kit__message\" role=\"presentation\"\u003e\n\u003cdiv data-qa-hover=\"true\" class=\"c-message_kit__hover c-message_kit__hover--hovered\" aria-roledescription=\"message\" role=\"document\"\u003e\n\u003cdiv class=\"c-message_kit__actions c-message_kit__actions--default\"\u003e\n\u003cdiv class=\"c-message_kit__gutter\"\u003e\n\u003cdiv data-qa=\"message_content\" class=\"c-message_kit__gutter__right\" role=\"presentation\"\u003e\n\u003cdiv class=\"c-message_kit__blocks c-message_kit__blocks--rich_text\"\u003e\n\u003cdiv data-qa=\"message-text\" class=\"c-message__message_blocks c-message__message_blocks--rich_text\"\u003e\n\u003cdiv data-qa=\"block-kit-renderer\" class=\"p-block_kit_renderer\"\u003e\n\u003cdiv class=\"p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first\"\u003e\n\u003cdiv dir=\"auto\" class=\"p-rich_text_block\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cp\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003cbr\u003e(Some large sizes may have non resealable packaging)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv role=\"group\" class=\"c-message_actions__container c-message__actions\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-item-key=\"bottomSpacer\" data-qa=\"virtual-list-item\" id=\"message-list_bottomSpacer\" role=\"presentation\" class=\"c-virtual_list__item\" aria-setsize=\"-1\" tabindex=\"-1\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pumpkin Seed \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.4423%; margin-left: 0px; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e559kcal \/ 2347KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e30.23g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e49.05g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8.65g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e10.71g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e 0.0175g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.7235%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53433792299347,"sku":"5060470141080","price":8.95,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53433792332115,"sku":"5060470141066","price":16.12,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53433792364883,"sku":"5060470141073","price":29.9,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53433792397651,"sku":"5060470143404","price":42.73,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53433792430419,"sku":"5060470148492","price":218.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/2961\/4419\/files\/OrganicPumpkinSeeds_Lifestyle.jpg?v=1775695614","url":"https:\/\/mehzo.com\/products\/organic-pumpkin-seeds","provider":"MEHZO.com","version":"1.0","type":"link"}