{"product_id":"organic-chickpea-flour-gram-flour","title":"Organic Chickpea Flour (Gram Flour)","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat is Organic Chickpea Flour (Gram Flour)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic Chickpea Flour (Gram Flour) more popularly known as besan, is a highly nutritious food which provides us with lots of health benefits.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is pale yellow in colour and a staple of Indian cuisine, used to make dumplings, fritters and noodles, and for thickening curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Chickpea Flour (Gram Flour)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic Chickpea Flour (Gram Flour) contains healthy unsaturated fats which help in lowering the cholesterol level of the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt also has high soluble fibre content which is beneficial for the health of the heart, being endorsed by the Heart Care Foundation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic Chickpea Flour (Gram Flour) is gluten-free and can be substituted in recipes for wheat flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eUse to make sweet and savoury flatbreads, falafels, egg-less frittatas and vegan scrambled eggs. Use to thicken soups and stews, and add richness to dumplings and cakes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e2 kg size is packed in non-resealable packaging. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes are packed in \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eresealable pouches. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs chickpea flour gluten-free?\u003c\/strong\u003e Yes, organic chickpea flour (gram flour) is gluten-free and can be substituted in recipes for wheat flour. It is also known as besan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with gram flour?\u003c\/strong\u003e Use it for sweet and savoury flatbreads, falafels, egg-less frittatas and vegan scrambled eggs, and to thicken soups and stews. It is a staple of Indian cuisine for dumplings, fritters, noodles and thickening curries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan chickpea flour replace eggs?\u003c\/strong\u003e It is used to make egg-less frittatas and vegan scrambled eggs, and the product is suitable for vegan and vegetarian diets. It also adds richness to dumplings and cakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store chickpea flour?\u003c\/strong\u003e Keep it in a cool dry place, away from direct sunlight, heat and damp, and reseal or move to an airtight container after use. The country of origin is Turkey.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Chickpea Flour (Gram Flour)? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:  \u003c\/strong\u003eOrganic Chickpea Flour\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eTurkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 61.5022%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information \u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e343kcal\/1448kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e19.2  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e49  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e5.0  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e17 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":54408647508307,"sku":"5060470149178","price":6.46,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54408647541075,"sku":"5060470149185","price":11.06,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54408647573843,"sku":"5060470149192","price":22.04,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":54408647606611,"sku":"5060470149208","price":30.52,"currency_code":"GBP","in_stock":true},{"title":"16kg","offer_id":54408647639379,"sku":"5060470149420","price":79.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/2961\/4419\/files\/5060470149178.png?v=1785068422","url":"https:\/\/mehzo.com\/products\/organic-chickpea-flour-gram-flour","provider":"MEHZO.com","version":"1.0","type":"link"}