{"product_id":"organic-cashew-nuts-whole","title":"Organic Cashew Nuts Whole","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Cashew Nuts Whole?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted. Cashews have been consumed for as long as people could consume them and there is still no doubting the benefits of the cashew nut itself, which has long been valued for its sweet flavour, soft crunch and nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Cashew Nuts Whole?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCashews are rich in heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Cashew nuts are abundant sources of essential minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium. A handful of cashew nuts a day would provide enough of these minerals to assist the prevention of deficiency accumulating. Cashews are also good for many essential vitamins such as B1,B2, B5, and B6, 100 g nuts provide 0. 147 mg or 32% of daily-recommended levels of pyridoxine which can be difficult to accrue from other food sourced as well as Niacin which helps prevent dermatitis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCan be soaked, roasted, salted, and flavoured in any way. Easily used for cooking both sweet and savoury dishes. Handy for making the very best porridge, overnight oats, muesli, cereals, and sweet puddings. Great for snacking and mixing with other nuts, seeds and dried fruit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Cashew Nuts Whole? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic \u003cstrong\u003eCashew Nuts\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  Vietnam, India, Ivory Coast, Ghana\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 56.446%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\n\u003cspan\u003e570k\u003c\/span\u003ecal\/2310kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e17\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e44\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e8\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e29\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e6\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.03 \u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.731%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e3\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53433804128595,"sku":"5060470140502","price":7.5,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53433804161363,"sku":"5060470140519","price":14.67,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53433804194131,"sku":"5060470140496","price":24.69,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53433804226899,"sku":"5060470147037","price":45.09,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53433804259667,"sku":"5060470143985","price":67.02,"currency_code":"GBP","in_stock":true},{"title":"22.68kg","offer_id":53433804292435,"sku":"5060470148034","price":344.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/2961\/4419\/files\/OrganicCashewNutsWhole_Lifestyle.jpg?v=1775696019","url":"https:\/\/mehzo.com\/products\/organic-cashew-nuts-whole","provider":"MEHZO.com","version":"1.0","type":"link"}