{"product_id":"barley-flakes-stock-prep-1kg","title":"Barley Flakes - Stock \u0026 Prep - 1kg","description":"\u003cp\u003eOur Stock \u0026amp; Prep Barley flakes are whole grain flakes made from hulled barley, offering a nutty flavour and chewy texture. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGREAT VALUE \u0026amp; QUALITY \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo salt, no sugar - no additives. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThey are ideal for porridge, muesli, and baking. Rich in soluble fibre, particularly beta-glucan, they support digestive health and help maintain steady blood sugar levels. These versatile flakes cook quickly, making them convenient for breakfast bowls or as a nutritious addition to smoothies and energy bars. Store in a cool, dry place to preserve freshness and nutritional integrity.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients: Barley\u003c\/strong\u003e Flakes, \u003cstrong\u003e(Gluten)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCountry of Origin: Netherlands\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1617kJ 386kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e77g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e- Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with these barley flakes?\u003c\/strong\u003e They are ideal for porridge, muesli and baking, and work well in breakfast bowls or added to smoothies and energy bars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these barley flakes contain any salt or sugar?\u003c\/strong\u003e No, they have no salt, no sugar and no additives, just whole grain barley flakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these barley flakes gluten free?\u003c\/strong\u003e No, barley naturally contains gluten, and they are packed in an environment that also handles gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store the flakes after opening?\u003c\/strong\u003e The bag is non-resealable, so transfer the flakes to an airtight container and keep them in a cool, dry place away from direct sunlight and damp.\u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"Default Title","offer_id":54358327558483,"sku":"5056351426711","price":2.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/2961\/4419\/files\/BarleyFlakes_S_P_5056351426711_1kg.jpg?v=1784567080","url":"https:\/\/mehzo.com\/products\/barley-flakes-stock-prep-1kg","provider":"MEHZO.com","version":"1.0","type":"link"}